This challenge is about being comfortable in your skin. It’s summer, and it’s likely that you’re showing off more of your skin that usual right now. This is not about turning you into a Hollywood Starlet (although if you already are on – GO YOU); this is about making you your healthiest happiest you.
The leaders of this challenge are three
professionals from It Works Global, and we’ll share tips and strategies along
the way. We have created a Facebook event for this challenge, and we
recommend that you join it. You can join by clicking here.
Your feedback is important, as we will integrate your suggestions and comments
into the workouts along the way. Also – we have prizes for participation
in the group. The daily workouts will come in different formats, but will often be videos, so keep that in mind as you plan when to do your challenge workout each day.
*No information on this blog should be considered medical advice. You should always consider consulting a medical professional before making drastic diet or lifestyle changes. I am not a medical professional.
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