"Feel like you
don't have a moment to spare for exercise? Or do you find it just plain
boring? You're not the only one. But if you anticipate potential
barriers, you can effectively develop solutions to make exercise a
priority. Try these ideas for overcoming common fitness obstacles, and
exercise will become a normal part of your daily routine before you know
it" (The Mayo Clinic, 10 Exercise Barriers: Tips to Overcome Them).
Do you have great ideas for being more motivated to exercise? We would love to hear them.
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*No information on this blog should be considered medical advice. You should always consider consulting a medical professional before making drastic diet or lifestyle changes. I am not a medical professional.
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