One thing I love about this time of year is all the great spiced food. :) I love Chai, and spiced apple cider, and pumpkin drinks (and pumpkin pie...).
Because my goal this season is to eat healthy BEFORE the holidays, so that I do not feel so guilty having a little indulgence at holiday parties and on the big days, I am looking for some great ways to enjoy the foods of the holidays without over indulging. Also, some just good food that is guilt free.
I bet you all have great recopies. Feel free to post your recipies as comments, or to email or fb pm me and you can be the author one day and we'll feature your dish.
If you have a great workout idea, likewise. The goal here is that we are all working to be as healthy and happy as possible this holiday season. Send fun ideas my way, and I'll share them with your name on them (or leave your name out if you prefer), or you can just post them as comments. :)
*No information on
this blog should be considered medical advice. You should always consider
consulting a medical professional before making drastic diet or lifestyle
changes. I am not a medical professional.
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